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	<title>Candy Nicholas &#8211; THE STAR &#8211; St Lucia</title>
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		<title>The Life Changing Magic of Castor Oil</title>
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		<pubDate>Mon, 06 Nov 2017 23:45:40 +0000</pubDate>
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					<description><![CDATA[My daughter recently came down with the flu. It happens to the best of us, even the green juice drinking, colon cleansing, incense burning, alkaline water drinking, ‘om’ chanting tribe. ]]></description>
		
		
		
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		<title>The Well Nest &#8211; A Sit Down With Gwendolyn Carter</title>
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					<description><![CDATA[Gaining knowledge is a great thing, applying it is even better. That’s why I felt so fortunate to sit at the feet of nutritional lifestyle wellness coach, Gwendolyn Carter.]]></description>
		
		
		
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		<title>The Well Nest &#8211; The Healing Properties of Sulphur (Health Tip)</title>
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		<pubDate>Sun, 22 Oct 2017 20:00:30 +0000</pubDate>
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					<description><![CDATA[I grew up in the town of Soufriere, so of course the smell of rotten eggs does not faze me. ]]></description>
		
		
		
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					<description><![CDATA[As a self professed health and wellness junkie, I am always in pursuit of the next weird and wonderful natural health treatment available, whether I’m in St. Lucia or abroad.]]></description>
		
		
		
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