ALS, correct terminology Amyotrophic Lateral Sclerosis or Lou Gehrig’s disease, is a debilitating, progressive neurodegenerative disease that often leads to… Read More
You wake up one morning with pain in your shoulder but don’t remember injuring it. You hope it will go… Read More
When people experience weakness on one side of their face, they automatically think of stroke. But if the symptoms are… Read More
Walking has become an activity in which young and old participate, but it wasn’t until the Independence weekend that I… Read More
In the final part of our series on Physical Activity (PA) we are going to look at the importance of… Read More
Recent advances in technology have brought changes, both positive and negative. This is particularly true of physical activity in young… Read More
Last week we discussed the benefits of physical activity, a subject not easily avoided these days, with people at every… Read More
Over the next few weeks we are going to look at physical activity. The World Health Organization defines physical activity… Read More
Pain is not just something experienced only by adults. Young children and adolescents often complain of pain, which initially can… Read More
Piriformis Syndrome is a condition that mimics sciatica: pain that radiates down the sciatic nerve, usually from the back through… Read More
Eating disorders are a serious problem that are often misunderstood or may even go unnoticed, but they can have dire… Read More
Another end of year is upon us and we turn our minds to the wonderful things that 2019 has in… Read More
Do you have pain during activity that just won’t go away? You could be suffering from a stress fracture. Read More
Swimming is a great way to keep fit and active for people of all ages, and living in the Caribbean… Read More
Last week we discussed the best sleeping position. But what about those who have trouble falling asleep and staying asleep? Read More
Sleep is vital to maintain good health. Sleep deprivation not only makes us drowsy during the day, affecting our thinking… Read More
May is Lupus awareness month. Lupus is an autoimmune disease that causes the body’s immune system to attack its own… Read More
Last week we looked at lower limb injuries. This week we focus on upper limb injuries. Although not as common… Read More
Basketball is popular all over the world. There is just one month to go to the start of the NBA… Read More
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