In this, the final part of our knee series, we look at what happens to the knee as we age… Read More
Ligament injuries can happen to anyone but they are more common in those that play sports. Read More
Knee pain is a common problem and does not discriminate. Although more prevalent in adults— afflicting women more than men—… Read More
Many people believe that physiotherapists just treat bad backs and sports injuries, but this is not the case. Read More
At some point in our lives we all know somebody who has experienced low back pain. It may be a… Read More
We all know how important posture is but there are times when standing straight is just not possible due to… Read More
How many times have you heard people who suffer from joint pain tell you they can predict the weather? Count… Read More
Do you ever wake up in the morning and feel pain in your feet as soon as they touch the… Read More
Parkinson’s is a neurological disorder first known as Shaking Palsy but which later took its name from the English doctor… Read More
Are you suffering from shoulder pain or having trouble raising your arm or lifting objects, even light ones? It could… Read More
Golf is one of those sports with huge dedicated followers. Ask any golfer, all they want to do is make… Read More
January 1 conjures up positive mental images: a clean slate, plans for a healthier lifestyle. Read More
Everyone is aware of posture but most of us just accept what we have and blame genetics, but posture can… Read More
Over the last two weeks we have looked at myths about running: knee pain and stretching. This week we’ll look… Read More
Last week we considered running and knee pain. We will now look at the myths about stretching before running. Read More
How safe is running? If you listen to friends and relatives you will hear all sorts of negative talk about… Read More
How good is your posture? Nobody seems to question or want to improve what for him or her is normal. Read More
In 2014 the Football Association (UK governing body of football), in conjunction with the UK Premier League, Players Football Association… Read More
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